[PDF.24pj] Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt

Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt

[PDF.oa09] Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt

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 | #2520246 in Books |  2015-05-18 | Original language:English | PDF # 1 |  9.00 x.33 x6.00l,.44 | File type: PDF | 144 pages

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Advanced Mental Toughness Training for Wrestlers will significantly change how hard you can push yourself mentally and emotionally through visualization techniques taught in this book. Want to be the best? To be the best you have to train physically and mentally to your maximum capacity. Visualizing is commonly thought of as an activity that cannot be quantified which makes it harder to see if you are improving or making a difference, but in reality visualizing will in...

You easily download any file type for your device.Advanced Mental Toughness Training for Wrestlers: Using Visualization to Control Fear, Anxiety, and Doubt   |  Joseph Correa (Certified Meditation Instructor). I was recommended this book by a dear friend of mine.

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