[PDF.33kf] Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
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Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
Andrea Monsarrat Waldo
[PDF.ly55] Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
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| #65448 in Books | Trafalgar Square Books | 2016-11-15 | Original language:English | PDF # 1 | 8.90 x.60 x5.90l,.0 | File type: PDF | 224 pages | Trafalgar Square Books||18 of 19 people found the following review helpful.| EXCELLENT Book|By Amy Fagan|This is THE most thoughtful, informative and practical book ever written on the subject of overcoming fear issues during riding. I've been struggling for years to get over a very bad crash and while I'm not 100% yet, I am making gains by leaps and bounds. If you are having fear issues stemming from moving up in rank or if you're quivering in your b||
Once you understand how your brain's fear response operates and why it does what it does, you can focus on how to prevent that fear from getting so big that it hijacks your ride. –OntheHorse.com, May 2017
Did you know there is an area of your brain known as the Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your Rational Brain” can effectively shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearlyeven though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable...
You can specify the type of files you want, for your device.Brain Training for Riders: Unlock Your Riding Potential with StressLess Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm | Andrea Monsarrat Waldo. I really enjoyed this book and have already told so many people about it!
