[PDF.58nm] Championship Nutrition and Performance: The Wrestler's Guide to Lifestyle, Diet and Healthy Weight Control

Championship Nutrition and Performance: The Wrestler's Guide to Lifestyle, Diet and Healthy Weight Control

[PDF.hb41] Championship Nutrition and Performance: The Wrestler's Guide to Lifestyle, Diet and Healthy Weight Control

Championship Nutrition and Performance:  Nicholas Rizzo epub
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 | #3354774 in Books |  2004-01 | Original language:English |  11.00 x8.50 x.50l, | File type: PDF | 114 pages

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||0 of 0 people found the following review helpful.| Four Stars|By Shawn Shook|Great book|10 of 10 people found the following review helpful.| Excellent read for ANY fitness-minded individual|By Blah Blah|There are many great things to say about this book. It overflows with vital and useful information for the true athlete or any fitness-minded person. It is very easy to read w| |"Excellent and I really enjoyed it... I particularly enjoyed the sections on ringworm, etc." -- Dr. John Dahlem, Health Committee for Wrestling in the State of California

"This book has everything you need for practicing proper weight control

This is a new book written to help wrestlers on all levels achieve their best by competing as close to their minimum natural weight (and proper weight class) without compromising their health, and get the full benefits of the sport of wrestling. Advantages of this book include its completeness and easy readability, with important "take home" messages highlighted. While written for the wrestler, it also keeps the coaches’, parents', trainer's and team physician's pe...

You can specify the type of files you want, for your gadget.Championship Nutrition and Performance: The Wrestler's Guide to Lifestyle, Diet and Healthy Weight Control   |  Nicholas Rizzo. A good, fresh read, highly recommended.

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