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Creating the Ultimate Hockey Player: Learn the Secrets and Tricks Used by the Best Professional Hockey Players and Coaches to Improve Their Conditioning, Nutrition, and Mental Toughness

Joseph Correa (Professional Athlete and Coach)




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 | #3322823 in Books |  2015-08-03 | Original language:English | PDF # 1 |  9.00 x.46 x6.00l,.61 | File type: PDF | 202 pages

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To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization...

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