[PDF.95bw] Cutting-Edge Nutrition for Recreational Wrestlers: Using Your Resting Metabolic Rate to Perform Your Best, Eliminate Cramps, and Have More Energy

Cutting-Edge Nutrition for Recreational Wrestlers: Using Your Resting Metabolic Rate to Perform Your Best, Eliminate Cramps, and Have More Energy

[PDF.rj03] Cutting-Edge Nutrition for Recreational Wrestlers: Using Your Resting Metabolic Rate to Perform Your Best, Eliminate Cramps, and Have More Energy

Cutting-Edge Nutrition for Recreational  Joseph Correa (Certified Sports Nutritionist) epub
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 | #9580404 in Books |  2016-02-25 | Original language:English | PDF # 1 |  9.00 x.46 x6.00l,.62 | File type: PDF | 204 pages

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Cutting-Edge Nutrition for Recreational Wrestlers will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How do...

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