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| #263665 in Books | Human Kinetics | 2012-02-29 | Original language:English | PDF # 1 | 9.90 x1.00 x6.90l,1.41 | File type: PDF | 312 pages | Human Kinetics||0 of 0 people found the following review helpful.| Great book w/ lots of good information....suited for Coaches / Athletes.|By Rogue-Tri-Coach|This is a great book with lots of good information in it for athletes and coaches regardless of level. The topics are easy to understand and the examples provided are great. This book is not for those looking to have provided workouts but its more a book for coaches or self coached athle|| | "Developing Endurance will be a critical asset to any coach or athlete who aspires to apply the science of training to conditioning." | George Dallam, PhD -- Author of Championship Triathlon Training
Runners, cyclists, swimmers, rowers, triathletes, and ultradistance athletes must sustain performance at a high level to come out on top. Developing Endurance shows how to achieve optimal stamina to race your best through science-based aerobic, anaerobic, and resistance training.
Written by 11 top experts in the National Strength and Conditioning Association, the top sport conditioning organization in the world, this guide...
You easily download any file type for your device.Developing Endurance (Sport Performance) | From Human Kinetics. Which are the reasons I like to read books. Great story by a great author.
