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Developing Speed

From Brand: Human Kinetics




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 | #271780 in Books |  Human Kinetics |  2013-06-12 | Original language:English | PDF # 1 |  10.25 x7.25 x.75l,1.04 | File type: PDF | 224 pages

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||0 of 0 people found the following review helpful.| Useful practicum|By Gray Dee|I appreciated the moderate amount of theory that started this book, but was more compelled by the activities suggested for my track athletes.|0 of 0 people found the following review helpful.| Five Stars|By Raoul|Very helpful|1 of 1 people found the following review helpful.| | | Developing Speed is an excellent book for any coach looking to develop sport-specific speed with athletes.” | Kevin Cronin-- Head Strength and Conditioning Coach Colorado College Athletics

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition.

Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is you...

You can specify the type of files you want, for your gadget.Developing Speed   |  From Brand: Human Kinetics. I really enjoyed this book and have already told so many people about it!

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