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Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense

Sammy Franco




[PDF.eo32] Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense

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 | #1438422 in Books |  2015-11-11 | Original language:English |  8.50 x.59 x5.50l, | File type: PDF | 260 pages

||0 of 0 people found the following review helpful.| Good book for beginners to the double-ended bag|By Gazingwolf1623|Good book for beginners to the double-ended bag. For the price it was worth the couple bucks for the ah-ha moments the quick read gave.|0 of 0 people found the following review helpful.| GREAT BOOK ON THE DEB IT WILL GIVE ALOT OF ...|By rudy v rodriguez|GREAT BOO| |Awesome Double End Bag Workouts|"This book has it all...technique, drills, workout routines." - Steven G. (Syracuse, NY)||Perfect for Home Training|"It's the next best thing to having real life coaching."  - Annie J. (Yor

A Must-Have Book for Anyone Who Wants to Learn the Double End Bag
Double End Bag Workout is a comprehensive training guide to mastering the double end bag. This one-of-a-kind book will help you achieve maximum performance in a variety of activities including:

  • Boxing training
  • Mixed martial arts
  • Kickboxing
  • Self-Defense
  • Fitness

Build Legendary Punching Speed
Many top-level coa...

You easily download any file type for your device.Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense   |  Sammy Franco. Just read it with an open mind because none of us really know.

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