[PDF.86sr] Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu
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Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu
Andre Galvao, Kevin Howell
[PDF.ib01] Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu
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| #4331776 in Books | 2010-08-10 | Format: Bargain Price | PDF # 1 | 11.25 x8.50 x.75l, | File type: PDF | 292 pages||0 of 0 people found the following review helpful.| Five Stars|By cleo|Excellent condition & great book x|About the Author|
Andre Galvao is a multiple time black belt world champion, submission wrestling champion and MMA fighter based out of Rio de Janeiro, Brazil. Andre is currently fighting MMA for DREAM and Strikeforce while competing regularly in jiu-
Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short ter...
You easily download any file type for your gadget.Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu | Andre Galvao, Kevin Howell. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
