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Equestrian Pilates: Schooling for the Rider

Sue Gould-Wright




[PDF.mn90] Equestrian Pilates: Schooling for the Rider

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 | #642311 in Books |  imusti |  2015-08-11 | Original language:English | PDF # 1 |  9.60 x.30 x7.50l,.0 | File type: PDF | 96 pages

 | Ja Allen

||0 of 0 people found the following review helpful.| Easy Exercises for Equestrians to Increase Balance and Stability|By Dirty Old Woman|I'm an equestrian who has been taking Pilates classes, so this seemed like a natural choice. I enjoy how this book incorporates items horse owners would likely have available into the exercises, rather than requiring special equipment. The descriptions are clear and the many illustrations add| |"I thought this book was really clearly written and it certainly made me realise how bad my posture sometimes is around the yard - I'll be adding the exercises to my yard routine." Horse and Countryside|About the Author|

In this book, Sue Gould-Wright, a qualified Pilates instructor and sports massage therapist, takes general Pilates principles and applies them specifically to riders’ needs. She recognizes that most riders are pushed for time so her exercises are designed to be done pretty much anywhere — at the stable yard for instance — with no special equipment. Using photos and clear instructions she guides the rider through numerous exercises aimed at improving core sta...

You easily download any file type for your device.Equestrian Pilates: Schooling for the Rider   |  Sue Gould-Wright. A good, fresh read, highly recommended.

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