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| #803853 in Books | 2016-02-23 | Original language:English | 9.00 x.31 x6.00l, | File type: PDF | 132 pages||8 of 9 people found the following review helpful.| The techniques in here are WELL worth the price!|By Customer|This is a great little handbook because it takes a few of the most common submissions/positions Karel prefers to utilize and elaborates on them heavily so that no matter how the opponent reacts, a submission opportunity presents itself. The techniques don't require strength, speed, or athleticism; rather, they rely o|About the Author|Karel (Silver Fox) Pravec is a 3rd degree Black Belt under legendary Renzo Gracie with over 23 years of Brazilian Jiu-Jitsu experience (since 1993). During his training at the world renowned Renzo Gracie Academy, Karel has trained with and studi
"Karel is one of my favourite training partners. The insights in his book are excellent to learn many techniques for advanced martial artists." - Georges St. Pierre, 12 time UFC World Champion, one of the greatest MMA fighters of all time & BJJ Black Belt The concept of "fighting" is at the heart of Brazilian Jiu-Jitsu. We study the art to learn how to win fights. We even refer to matches in our sport competitions as "fights". The methods of learning the art are rug...
You can specify the type of files you want, for your device.Fluid BJJ: Scrawny "Middle Aged" Guy's Guide to Getting Submissions | Karel Silver Fox Pravec. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
