[PDF.82nb] Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight
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Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight
Ruth Field
[PDF.ue86] Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight
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| #1351309 in Books | Ruth Field | 2013-04-02 | Original language:English | PDF # 1 | 8.25 x.63 x5.50l,.55 | File type: PDF | 224 pages | Get Off Your Ass and Run A Tough Love Running Program for Losing the Excuses and the Weight||0 of 0 people found the following review helpful.| Four Stars|By Emogene|Love this book... Makes me re-evaluate my couch potato status without making me feel like a heel.|2 of 2 people found the following review helpful.| Love it!|By Laura|Actually gave me the mental motivation to stop making excuses and get out there! If you are still just thinking about it, read this book an||
|“This book has all the answers for the running newbie . . . The tough-love approach of a real coach can be encouraging. Laugh with her, lace up your shoes and head out the door. It’s hard to stay seated while reading this book.” &
Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket?
Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you―yes, you―the push you need to get out of the door, up and running, and shedding pounds in no time.
Hate running? No worries. Get Off Your Ass and Run! provides all t...
You easily download any file type for your device.Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight | Ruth Field. A good, fresh read, highly recommended.
