How to Punch: Self-Defense Martin J Dougherty epub How to Punch: Self-Defense Martin J Dougherty pdf download How to Punch: Self-Defense Martin J Dougherty pdf file How to Punch: Self-Defense Martin J Dougherty audiobook How to Punch: Self-Defense Martin J Dougherty book review How to Punch: Self-Defense Martin J Dougherty summary
| #576875 in Books | 2014-04-15 | 2014-04-15 | Original language:English | PDF # 1 | 9.42 x.17 x6.42l,.29 | File type: PDF | 48 pages||0 of 0 people found the following review helpful.| Four Stars|By S. Miller|IT is a good book liked it.|0 of 0 people found the following review helpful.| I would like to see him write a more complete volume|By Terry|The author knows a lot about striking and writes compactly. His pithy descriptions certainly have value for a beginner and even an intermediate level fighter. I w|About the Author|MARTIN J. DOUGHERTY is Director of Coaching to the All-Styles Martial Arts Association and a Senior Assessor with the Self-Defense Federation, holding black belts in two styles of Ju-Jitsu as well as self-defense. His martial arts career has enc
Punching. Although it seems like one of the simplest forms of self-defense, this ancient form of combat is actually more complex than you would ever imagine. Now, in this fully illustrated and easy-to-use book, the art of punching is decoded for readers everywhere. This book will teach you the elements of the perfect punch, including:
- How to make a fist and not break your fingers - Crashing in - Taking a punch - Striking first - A knockout blow You can specify the type of files you want, for your device.How to Punch: Self-Defense | Martin J Dougherty. I was recommended this book by a dear friend of mine.
