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Hsing-I: Chinese Mind-Body Boxing
Robert W. Smith
[PDF.lf48] Hsing-I: Chinese Mind-Body Boxing
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| #671567 in Books | 2003-05-01 | 2003-05-01 | Original language:English | PDF # 1 | 8.23 x.35 x5.87l,.39 | File type: PDF | 112 pages||2 of 2 people found the following review helpful.| Classic Work on Classic *Kung-Fu* Boxing ~~~|By Kevin Kiersky|*Hsing-I: Chinese Mind-Body Boxing* is just that ~ based on Five Fists of Boxing to just about match the sheer streamlined directness of the six [numbered] fist-blows of Western Boxing ~ especially when moderate variations of the few fist-blows are compared via approximate count across both Arts. But, Hsing-I also in|About the Author|Robert W. Smith is one of America's great pioneers in the Asian martial arts and has written numerous books and articles on these ancient fighting traditions. Smith is the author of Pa-Kua: Chinese Boxing for Fitness and Self-Defense and<
Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with himself, channeling ch'i into spirit and spirit into mindful stillness. From this synthesis of external and internal forces springs new energy and true ability.
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You can specify the type of files you want, for your device.Hsing-I: Chinese Mind-Body Boxing | Robert W. Smith.Not only was the story interesting, engaging and relatable, it also teaches lessons.
