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| #12553 in Books | Human Kinetics | 2013-10-11 | Original language:English | PDF # 1 | 8.97 x1.22 x6.11l,1.63 | File type: PDF | 520 pages | Human Kinetics||1 of 1 people found the following review helpful.| Basic, but thorough.|By Nancy Anne Martin|A lot of this was basic information for me, but then again I spend a LOT of time reading up on nutrition. I really didn't learn anything new. Also, she refers to the FDA rules a lot, and anyone with anything beyond basic knowledge about nutrition knows that often times that just isn't enough. She was playing it safe.
Havin|| | “[Nancy Clark's Sports Nutrition Guidebook is] the go-to manual for active people to fuel their exercise endeavors… With a focus on sports nutrition, you’re not focused so much on losing, but on gaini
Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever!
Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen.
Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutrit...
You easily download any file type for your device.Nancy Clark's Sports Nutrition Guidebook-5th Edition | Nancy Clark. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.
