[PDF.28nv] Old School Boxing Fitness: How to Train Like a Champ

Old School Boxing Fitness: How to Train Like a Champ

[PDF.og87] Old School Boxing Fitness: How to Train Like a Champ

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 | #155132 in Books |  2013-05-07 | Original language:English | PDF # 1 |  8.00 x6.00 x6.00l,.0 | File type: PDF | 256 pages

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||2 of 2 people found the following review helpful.| love it!|By Hector|Love it and it would recommend that you buy it for reference on boxing training and conditioning. Ive enjoyed reading it and would recommend it to anyone!|1 of 2 people found the following review helpful.| Five Stars|By Customer|Really informative book.|0 of 1 people found the following review helpful.|About the Author|Andy Dumas is a professional certified boxing instructor, and co-author of The One-Two Punch Boxing Workout. He has been featured in Men's Health, Oxygen, Self, Muscle Mag Internation

If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches.

Designed for men and women of all ages and levels of fit...

You easily download any file type for your gadget.Old School Boxing Fitness: How to Train Like a Champ   |  Andy Dumas, Jamie Dumas. A good, fresh read, highly recommended.

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