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Self-Defense: Steps to Survival

Katy Mattingly




[PDF.co57] Self-Defense: Steps to Survival

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 | #1215951 in Books |  Human Kinetics |  2007-07 | Original language:English | PDF # 1 |  11.00 x.49 x8.50l,1.28 | File type: PDF | 166 pages

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||0 of 0 people found the following review helpful.| Outstanding resource|By Kerry Kilburn|Katy Mattingly has written an outstanding book for students and instructors. She has taken the time to become thoroughly educated about women's self-defense issues and has put together a clear, concise, and thorough guide to (1) the real-life risks women face; (2) barriers that keep women from practicing appropriate boundary-setting and oth|About the Author| |Katy Mattingly was the director and lead instructor at Washtenaw Area Model Mugging (WAMM) Self-Defense in Ann Arbor, Michigan, from 1996-2005. She was trained in the IMPACT system of self-defense, which empha

Hone your senses, increase awareness, and learn the techniques that could save your life. Self-Defense: Steps to Survival will teach you to identify danger, avoid assault, and defend yourself and others against attackers in a variety of situations.

Based on the proven strategies and techniques taught on campuses and in metropolitan areas worldwide, Self-Defense: Steps to Survival is both practical and immediately applica...

You easily download any file type for your gadget.Self-Defense: Steps to Survival   |  Katy Mattingly. Just read it with an open mind because none of us really know.

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