[PDF.40pz] Solo Training: The Martial Artist's Home Training Guide

Solo Training: The Martial Artist's Home Training Guide

[PDF.ar90] Solo Training: The Martial Artist's Home Training Guide

Solo Training: The Martial  Loren W Christensen epub
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 | #486638 in Books |  YMAA Publication Center |  2016-09-01 | Original language:English |  8.88 x.71 x6.08l,.0 | File type: PDF | 304 pages

 | YMAA Publication Center

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||4 of 4 people found the following review helpful.| Good book|By Mark Harbaugh|If you are looking for a book to learn how to perform various kicks and punches, then this is the book for you. I feel this book is very detailed in explaining the variations of different martial arts moves. I also enjoy how Loren switches his explanations from competition scenarios to street fights. He is constantly explaining how effective the kicks|About the Author|Loren W. Christensen has been involved with martial arts since 1965. He has earned an 8^th dan in American Free Style Karate, 2^nd

Loren W. Christensen shows you over 300 ways you can add variety to your daily martial arts training routine. Whether you’re a student looking for fun new solo drills to spice up your home training or an instructor in search of new ways to pump up your classes, this book has what you need. It is an incredible collection of drills, techniques, and exercises that will take your workouts to the next level.

You can specify the type of files you want, for your gadget.Solo Training: The Martial Artist's Home Training Guide   |  Loren W Christensen. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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