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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Joe De Sena




[PDF.jw85] Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

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 | #52707 in Books |  Houghton Mifflin |  2014-05-13 |  2014-05-13 | Original language:English | PDF # 1 |  9.00 x.80 x6.00l,.85 | File type: PDF | 224 pages

 | Houghton Mifflin

||2 of 2 people found the following review helpful.| Not Just Another Self-Help Book|By John Benavides|I'm not one who reads motivational or self-help type books. I'm also not a fanboy of any sorts (running out and buying the latest new whatever just because it was put out by a certain person, band, etc.) I'm not a lot of things. But I am a Spartan.

I found Spartan Race in 2012 and have been hooked ever since.
|"Joe DeSena is the real deal. His stories are believable, because his achievements and accomplishments are genuine. In Spartan Up! Joe delivers his message with the insight and candor that only an individual who has lived through such experiences can. A

Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out firs...

You can specify the type of files you want, for your gadget.Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life   |  Joe De Sena.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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