[PDF.28nw] Tai Chi Chuan: 24 & 48 Postures with Martial Applications

Tai Chi Chuan: 24 & 48 Postures with Martial Applications

[PDF.nz65] Tai Chi Chuan: 24 & 48 Postures with Martial Applications

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 | #1060781 in Books |  1996-07-09 | Original language:English | PDF # 1 |  10.03 x.48 x7.14l,.85 | File type: PDF | 176 pages

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||0 of 0 people found the following review helpful.| Great Training Aid|By Jim G|Excellent book - in fact a standard! The movements and applications are explained very well, and the pictures, while never a full description of the full movement of the form, are clear and very helpful with respect to hand and feet positioning. I have recommended this book often. Combine it with some of the 24 and 48 videos on You-Tube and you will| |"This book presents to interested readers many practical martial arts applications along with the health promoting exercises of Taijiquan. I would like to express my congratulations to coach Liang and coach Wu for a meticulous and successful cooperative effort

An extraordinary guide to Taijiquan (Tai Chi Chuan), the "Grand Ultimate" way of health and martial arts. Written by one of China’s top-ranked coaches (Liang), the 24 and 48 postures, often referred to as the Short Form, are presented in an easy to understand, step-by-step fashion. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).

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  You can specify the type of files you want, for your gadget.Tai Chi Chuan: 24 & 48 Postures with Martial Applications   |  Liang Shou-Yu, Wu Wen-Ching.Not only was the story interesting, engaging and relatable, it also teaches lessons.
  
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