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The Courage To Start: A Guide To Running for Your Life

John "The Penguin" Bingham




[PDF.qo81] The Courage To Start: A Guide To Running for Your Life

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 | #597986 in Books |  1999-04-07 |  1999-04-07 | Original language:English | PDF # 1 |  8.44 x.70 x5.50l,.43 | File type: PDF | 208 pages

||1 of 1 people found the following review helpful.| This book won't teach you to be a great runner, but hearing his story and overcoming self-doubt ...|By Darren|This book, and Bingham's other classic "No need for speed," got me off the couch and running. This book won't teach you to be a great runner, but hearing his story and overcoming self-doubt with Bingham's conversational writing style was enough to do it for me. Six mo|From the Back Cover|Take your first step toward fitness and a happier, healthier life.|Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before yo

“The miracle isn't that I finished. The miracle is that I had the courage to start.” Take your first step toward fitness and a happier, healthier life.

Has the idea of running crossed your mind, but you haven't acted on it because you don't think you have the body of a runner? Have you thought about running but quit before you started because you knew that you would be breathless at the end of your driveway? Well, put aside those fears because y...

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