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The Essence of T'ai Chi (Shambhala Pocket Classics)

Waysun Liao




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 | #992131 in Books |  Shambhala |  1995-03-14 |  1995-03-14 | Ingredients: Example Ingredients | Original language:English | PDF # 1 |  4.48 x.44 x3.07l, | File type: PDF | 162 pages

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||2 of 2 people found the following review helpful.| Everything is Energy: a short Mystical Primer...|By Darren G. Drake|Everything I've been looking for... to link Etheric Energy, Chi, Internal Energy, Meditation... in terms of a Taoist Art of Forms.

There are many names for Internal Energy, many languages to convey infinite concepts...Reading here about the difference between External (Hard, Combative) Martial Arts,| |"This pocket book presents the basic principles of the complicated, sophisticated and sometimes mysterious philosophy of T'ai Chi . . . made easy to understand by the author's insightful commentary. . . . A worthy contribution to keeping the spirit of T'ai Chi

The deepest benefits of T'ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T'ai Chi that are often considered the "T'ai Chi Bible," accompanied by the author's insightful commentary. Master Liao demonstrates how to increase the body's inner energy (ch'i) and transform it into power, health, and well-being.



You can specify the type of files you want, for your gadget.The Essence of T'ai Chi (Shambhala Pocket Classics)   |  Waysun Liao.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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