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The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido

Wendy Palmer




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 | #672055 in Books |  North Atlantic Books |  2008-04-08 |  2008-04-08 | Original language:English | PDF # 1 |  9.00 x.70 x6.00l,.75 | File type: PDF | 224 pages

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||0 of 1 people found the following review helpful.| Five Stars|By Adelaida J Reynal|Excellent book|1 of 1 people found the following review helpful.| Closest thing to a 'bible' for living.|By Uncle Steve|With the exception of Alan Watt's "The Way of Zen", that is.
Both are festooned with my underlines & notes; and can not only be read & reread, but can also be opened to a r| |“I’ve used the methods that I learned in conscious embodiment every single day, and they’ve quietly transformed the way that I deal with the challenges and opportunities that present themselves in my life—at work and at home.”|&md

The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and Intuition Training program she pioneered, connection movement, meditat...

You easily download any file type for your device.The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido   |  Wendy Palmer. A good, fresh read, highly recommended.

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