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The Nutrient Timing for Peak Performance

Heidi Skolnik, Andrea Chernus




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 | #242692 in Books |  Heidi Skolnik |  2010-06-15 | Original language:English | PDF # 1 |  9.75 x7.00 x.75l,1.17 | File type: PDF | 248 pages

 | The Nutrient Timing for Peak Performance

||2 of 2 people found the following review helpful.| Informative and useful|By DanaK|My husband read this book to fulfill his continued education for his personal training certificate. He said the information was easy to understand and provided a lot of information for specific types of athletes. He really liked this book.|7 of 7 people found the following review helpful.| Fantastic Book, backed by c| | | "Nutrient Timing for Peak Performance offers the latest research on nutrient timing and explains how to create a personal nutrition plan for success. It is a valuable source of information for serious athletes." |

Gain the ultimate advantage! Nutrient Timing for Peak Performance is your guide to consuming the right foods at the right time for optimal results in training or competition.

Renowned sport nutritionists Heidi Skolnik and Andrea Chernus have worked alongside today’s top athletes, including professional football players and elite marathoners. In Nutrient Timing for Peak Performance, they’ve combined ...

You can specify the type of files you want, for your gadget.The Nutrient Timing for Peak Performance   |  Heidi Skolnik, Andrea Chernus. I really enjoyed this book and have already told so many people about it!

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