[PDF.86yt] The Push Hands Workbook: T'Ai Chi Partner Movements (Tui Shou) For Sport And Personal Development

The Push Hands Workbook: T'Ai Chi Partner Movements (Tui Shou) For Sport And Personal Development

[PDF.wg07] The Push Hands Workbook: T'Ai Chi Partner Movements (Tui Shou) For Sport And Personal Development

The Push Hands Workbook:  Nando Raynolds epub
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 | #1673376 in Books |  2006-11-20 | Original language:English | PDF # 1 |  10.00 x.38 x8.00l,.76 | File type: PDF | 168 pages

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||2 of 3 people found the following review helpful.| Not bad.|By A Reader|It's the only book of its kind that I'm aware of. Well-written and informative. Not much for an advanced practitioner, but a great way to get started.|0 of 1 people found the following review helpful.| Five Stars|By James E.|excellent product and service!|23 of 23 people found the following review helpful.|About the Author|Nando Raynolds has practiced Yang style T'ai Chi since 1978 and taught since 1988. He is a licensed psychotherapist and has studied bodywork, yoga and the martial arts. He holds his 3rd dan in Daimon Ryu Kenpo Karate. He wrote the instruction

This workbook is a step-by-step guide to push hands (t'ui shou). These T'ai Chi Chuan two person exercises are the foundation of the self-defense skills of the art. Written for the beginner through advanced practitioner and teachers, this book presents fun exercises and games that train sensitivity and responsiveness. Specific component skills of push hands (eg. sticking, listening, neutralizing, pushing, rooting etc) are systematically developed through sequential dril...

You easily download any file type for your device.The Push Hands Workbook: T'Ai Chi Partner Movements (Tui Shou) For Sport And Personal Development   |  Nando Raynolds.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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