[PDF.32rw] The Runner's Guide to Healthy Feet and Ankles: Simple Steps to Prevent Injury and Run Stronger
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The Runner's Guide to Healthy Feet and Ankles: Simple Steps to Prevent Injury and Run Stronger
Dr. Brian W. Fullem
[PDF.ao67] The Runner's Guide to Healthy Feet and Ankles: Simple Steps to Prevent Injury and Run Stronger
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| #554174 in Books | 2016-09-20 | Original language:English | PDF # 1 | 9.00 x.90 x5.90l,.0 | File type: PDF | 224 pages||2 of 2 people found the following review helpful.| A Great Resource for Runners of Any Level|By Running Reader|This book is a very comprehensive resource for runners of all levels. It goes well beyond the general advice found on the internet and offers a thorough overview of everything from the knee down, from injury diagnosis through treatment, as well as (most importantly) prevention. Chapters are also devoted to shoe choice|About the Author|
Brian W. Fullem, DPM, is a nationally known sports podiatrist. Fullem treats athletes of all abilities, from beginning runners up to Olympians. He is a board member of the American Academy of Podiatric Sports Medicine and is board-certified
In the sport of running, there is no more important piece of equipment than your feet. In The Runner’s Guide to Healthy Feet and Ankles, distinguished sports physician Brian W. Fullem provides you with essential information on how to best take care of these important appendages. With sections on injury prevention, helpful foot exercises, and other key areas of maintaining foot health, The Runner’s Guide to Healthy Feet and Ankles is indispe...
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