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Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs

Sherry Brourman




[PDF.xt75] Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs

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 | #241912 in Books |  Sherry Brourman |  2007-10-26 | Original language:English | PDF # 1 |  9.02 x.70 x5.98l,1.08 | File type: PDF | 312 pages

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||2 of 2 people found the following review helpful.| Get a move on to great health thru analyzing your walking patterns!|By Jo-San Arnold|The author has trained many PT's (Physical Therapists) in gait therapy and is well known in the industry. The book takes you thru the anatomy of alignment as an upright human form and then walks you thru a self diagnosis process to ascertain your personal alignment. She uses personal accounts o|.com |Given the exotic nature of so many bodywork practices, readers will be surprised to learn that they can improve their health and well-being with something as simple as walking. But that's just what Los Angeles physical therapist Brourman asserts here. Wal

Learn the best way to walk. Sherry Brourman P.T., teaches her straightforward and innovative method for balancing the body and eliminating pain. With a comprehensive, easy to understand self-evaluation, and illustrated stretching, strengthening and walking exercises, you can learn how to eliminate neck pain, back pain, hip pain, leg pain, knee pain and all types of structural pain, naturally, without surgery or drugs.



You easily download any file type for your device.Walk Yourself Well: Eliminate Back Pain, Neck, Shoulder, Knee, Hip and Other Structural Pain Forever-Without Surgery or Drugs   |  Sherry Brourman.Not only was the story interesting, engaging and relatable, it also teaches lessons.

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