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Walking for Fun and Fitness (Cengage Learning Activity)

Jerald D. Hawkins, Sandra M. Hawkins




[PDF.vt99] Walking for Fun and Fitness (Cengage Learning Activity)

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 | #916918 in Books |  2011-01-01 | Original language:English | PDF # 1 |  .30 x8.40 x10.60l,.61 | File type: PDF | 128 pages

||0 of 0 people found the following review helpful.| Four Stars|By no name, please|It was given as a gift-- I didn't read it|1 of 1 people found the following review helpful.| Good book|By Eliseo Garcia|It was a great experience reading it in my kindle that I hardly use.|0 of 0 people found the following review helpful.| Came in great condition.| |PART I: INTRODUCTION TO WALKING. 1. Introduction. 2. Walking: Nature's Most Perfect Exercise. 3. Why Walking? PART II: FUN AND FITNESS THROUGH WALKING. 4. Exercise Principles and Fitness Walking. 5. Proper Walking Technique. 6. Preparing to Walk. 7. Making the

Cengage Learning Activity Series Get the most out of your favorite physical activities. From aerobics and yoga--to bowling, tennis, weight training, and more--the Wadsworth Physical Education Activities Series goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background may be. WALKING FOR FUN AND FITNESS, 4th Edition, is designed for college and University programs, health promotion pr...

You easily download any file type for your device.Walking for Fun and Fitness (Cengage Learning Activity)   |  Jerald D. Hawkins, Sandra M. Hawkins. I really enjoyed this book and have already told so many people about it!

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