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Weightlifting for Boxers: A Fighter's Guide to Strengthening and Conditioning

Dr. Anthony V. Gioia




[PDF.zu59] Weightlifting for Boxers: A Fighter's Guide to Strengthening and Conditioning

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 | #5593553 in Books |  2010-09-15 | Original language:English | PDF # 1 |  9.61 x.17 x6.69l,.32 | File type: PDF | 82 pages

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Weightlifting for Boxers contains a new, comprehensive strengthening, core conditioning workout for fighters of all disciplines. Whether a boxer, MMA fighter, or traditional martial artist, the reader will discover new ways to develop muscle power and body hardening that can be applied to any of the combat sports. About the Author

Dr. Anthony V. Gioia is a chiropractic physician and practices in Algonquin, Illinois. He has also been c...

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