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25 Shoto-Kan Kata

Shojiro Sugiyama




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 | #465714 in Books |  Shojiro Sugiyama |  1984-01-01 | Original language:English | PDF # 1 |  9.75 x7.00 x.75l, | File type: PDF | 350 pages

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||1 of 1 people found the following review helpful.| An excellent reference|By Trenton Bennett|In "25 Shotokan Kata", Sugiyama has brought the complex movements of Shotokan kata to their simplest form for learning. This book is an excellent reference for two reasons:

1) It breaks down every kata into its individual movements, and illustrates each in clear, simple diagrams

2) It contains instructions for eac|About the Author|Shojiro Sugiyama is known by his colleagues as a maverick. He teaches traditional Karate in a very contemporary way. Even though he teaches traditional Karate, almost every one of his approaches to training are different than traditional methods

What is Kata?

A kata is a series of defensive and offensive moves against imaginary attacks from different directions. Also, a kata includes many moves for physical exercise and for connection to subsequent moves rather than for actual application.

Why practice Kata?

Because of the tension of fighting, it is difficult to maintain tranquility in order to examine and understand the details of techniques during sparring. Therefore, Kata are made for studying the...

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