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MMA Mastery: Ground and Pound (MMA Mastery series)

Mark Hatmaker




[PDF.ha62] MMA Mastery: Ground and Pound (MMA Mastery series)

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 | #2490464 in Books |  Tracks Publishing |  2010-09-01 | Original language:English | PDF # 1 |  8.50 x.50 x5.50l,.56 | File type: PDF | 176 pages

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||0 of 0 people found the following review helpful.| A good in depth study of MMA Mastery of ground and pound techniques and tactics.|By Joseph J. Truncale|I think Mark Hatmaker is one of the most knowledgeable experts in a wide range of combative arts. I have also read and wrote reviews on his numerous books and DVDs over the years. I purchased this 174 page soft cover book (Ground and Pound: MMA Mastery by Mark Hatmaker) for| |

Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper “grounding” and lists an array of riding, pinning, and transitioning skills. Foll...

You can specify the type of files you want, for your device.MMA Mastery: Ground and Pound (MMA Mastery series)   |  Mark Hatmaker. A good, fresh read, highly recommended.

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