[PDF.28dt] Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches

Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches

[PDF.az38] Young Runners at the Top: A Training, Racing, and Lifestyle Guide for Competitors and Coaches

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 | #1028611 in Books |  Hudson Brad |  2017-06-16 | Original language:English |  9.39 x.66 x6.12l, | File type: PDF | 156 pages

 | Young Runners at the Top A Training Racing and Lifestyle Guide for Competitors and Coaches

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|| |Children are not miniature adults—but they will grow to become adults. Brad Hudson, Lize Brittin, and Kevin Beck understand this, and in Young Runners at the Top they have created the first

In today’s hyper-competitive world, young athletes are often pushed to compete and pressured to succeed to the point of burnout. It doesn’t have to be that way, though, because many young runners genuinely enjoy training and racing. But in order to train and compete intelligently—to become better runners yet avoid injuries or academic and social missteps—they need guidance.

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